Healthy Starts Here
Your Premier Twin Cities Therapeutic and Athletic Massage Clinic
Positive Body Dynamics (“PBD”) offers a wide variety of massage types or modalities so we can find the ideal solution for your unique needs.
We are passionate about consulting with our clients to understand what ails them, and developing a customized plan for how massage can help get them on the healing path.
During massage, your body releases its own natural pain killers called endorphins. The reduction in pain allows tight muscles to loosen, with the added bonus of calming your nerves and lowering anxiety.
Massage may reduce backaches, headaches, neck and shoulder pain and soreness in muscles, tendons, and ligaments.
WHAT PEOPLE SAY
— Erin, Mother of 3
“PBD kept me feeling great during my pregnancies - I was able to get firm or modest pressure with a bed that fit my growing body. Thanks Maggie!”
Owner & Massage Therapist
Magdalene has worked in the massage therapy industry since 2000. She became a certified massage therapist in 2004 after recovery from a car accident impassioned her belief in alternative medicine as a means to healing and relief.
Driven by a philosophy of catering massage to the needs of clients as well as partnering with staff to facilitate their client relationships, Magdalene opened PBD St Paul in April 2007. A lifelong resident and lover of St. Paul, it was the natural location.
Currently specializing in all aspects of massage, from relaxation to deep neuro muscular, Magdalene’s vision is to continue to provide quality personalized massage to her active generous community. Her husband Rob Welp is the owner/operator of Whitetail Hardwood Floors, another St. Paul small business serving the Twin Cities area..
542 Snelling Ave South
St. Paul, MN 55116
Tuesday - Saturday
By Appointment Only
Sunday & Monday