Massage Services Designed for Your Well-Being
Positive Body Dynamics (PBD) offers a variety of massage techniques and modalities, tailored to meet your unique needs. Owner Magdalene is passionate about working closely with clients to understand their concerns and creating a personalized plan to support their journey to healing.
Prenatal Massage
Swedish Massage
Deep Tissue Massage
Trigger Point Release
During massage, your body releases its own natural pain killers called endorphins. The reduction in pain allows tight muscles to loosen, with the added bonus of calming your nerves and lowering anxiety. Massage may reduce backaches, headaches, neck and shoulder pain and soreness in muscles, tendons, and ligaments.
Benefits of Massage
During massage, your body releases its own natural pain killers called endorphins. The reduction in pain allows tight muscles to loosen, with the added bonus of calming your nerves and lowering anxiety. Massage may reduce backaches, headaches, neck and shoulder pain and soreness in muscles, tendons, and ligaments.
Meet Magdalene
Owner & Massage Therapist
Magdalene has worked in the massage therapy industry since 2000. She became a certified massage therapist in 2004 after recovery from a car accident impassioned her belief in alternative medicine as a means to healing and relief.
Driven by a philosophy of catering massage to the needs of clients as well as partnering with staff to facilitate their client relationships, Magdalene opened PBD St Paul in April 2007. A lifelong resident and lover of St. Paul, it was the natural location.
Currently specializing in all aspects of massage, from relaxation to deep neuro muscular, Magdalene’s vision is to continue to provide quality personalized massage to her active generous community. Her husband Rob Welp is the owner/operator of Whitetail Hardwood Floors, another St. Paul small business serving the Twin Cities area..